We are excited to introduce Legends in Motion at 9Round Weston. This is our new chair kickboxing class designed specifically for adults 60 and up who want to stay active, improve balance, and build strength in a safe, supportive environment.

Each class is always trainer led and focuses on:

• Improving mobility and flexibility
• Building strength at your own pace
• Boosting energy and confidence

No experience is needed. Every workout is low impact and tailored to your comfort level.

Class times: Tuesdays and Thursdays
Time: 10:30 AM to 11:15 AM

Location: 1928 Weston Road, Weston, FL